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Building A Dynasty
Running Backs
6/28/09
QBs | RBs | WRs | TEs

The rankings below are meant to be used as a guide rather than a list to follow in exact fashion. Many factors an owner has in regards to their own roster can influence the value they should place among certain players. In a dynasty league, age becomes one such factor. You need to use logic between balancing your roster with aging veterans and younger players you can afford to take risks on.

In regards to the scoring format these rankings are based upon, 10 yards rushing equals one point. Each rushing and receiving touchdown is worth 6 points. Every reception is worth half a point, so adjust accordingly dependant upon whether or not your league gives points for receptions. Their position rank in 2008 is based upon FFToday’s default scoring when looking at the players stats.

Also of note, the number in parenthesis following a players name and team is the age he will be at the start of the 2009 season (September 10th). If a “UR” appears in the ‘Position Rank ‘08’ column it means the player failed to place among the Top 50 last season. An “*” in any column simply means the player is a rookie and therefore has no input to be listed.

Running Back Rankings - Dynasty
Rk Player Seasons Position
Rank '08
Yrs in Top 12
(Since 2000)
Yrs in Top 24
(Since 2000)
Projected Top 24
Seasons
(Next 3 Yrs)
1 Adrian Peterson, MIN (24) 2 3 2 2 3
Peterson is the purest runner currently in the NFL. It d be nice if he could get more involved in the Vikings passing game, but there s little to complain about. He s a threat to rush for over 1500 yards and 10-15 touchdowns every season.
2 Matt Forte, CHI (23) 1 4 1 1 3
Forte dazzled as a rookie last season. Playing on a lackluster Bears offense he still managed to record over 1700 total yards and score 11 times. His 64 receptions were also an impressive feat.
3 Maurice Jones-Drew, JAC (24) 3 9 2 3 3
With Fred Taylor s departure this offseason, Jones-Drew finally gets his chance as Jacksonville s primary ball carrier. He s totaled over 1100 yards and 9-15 touchdowns in the past while sharing the load with Taylor. His numbers are now likely to improve.
4 Steve Slaton, HOU (23) 1 6 1 1 3
Slaton s another rookie that impressed last season. He reached the end zone 10 times, posted 50 receptions, and totaled over 1600 yards. The Texans decision to not draft a RB this year can only mean more good things to come for Slaton.
5 DeAngelo Williams, CAR (26) 3 1 1 1 3
Some may consider Williams performance last season that of a one-year wonder. If you watched him play however, he looked like the best rusher in the league; aside from Peterson. Jonathan Stewart will steal carries and some touchdowns, but the Panthers run a lot and Williams will be featured often.
6 Chris Johnson, TEN (23) 1 11 1 1 3
Like Forte and Slaton, Johnson made his mark known as a rookie last season. His talents were so impressive LenDale White was pushed into the background. On a team that runs as much as the Titans, he ll see plenty of touches with enough scoring opportunities to satisfy his owners despite many goal line carries going to White.
7 Steven Jackson, STL (26) 5 13 2 4 3
When healthy Jackson is one of the elite fantasy backs in the league. The problem is he gets banged up too often. At 26 he should still have some productive seasons left in him, but he might be a player worth trading before chancing another injury-shortened season lowering his value.
8 Frank Gore, SF (26) 4 14 2 3 3
Gore hasn t wowed us the past two seasons like he had in 2006, but he still remains one of the more productive backs in fantasy. New Head Coach Mike Singletary s run first approach should bring about more production from Gore in the years ahead.
9 Marion Barber, DAL (26) 4 16 1 3 3
Barber is a player who s value is somewhat on the bubble. He s a back that can run up the middle, catch out of the backfield, and deliver at the goal line. His rushing style makes for a lot of wear and tear on his body however. The presence of Felix Jones and Tashard Choice may also lighten his workload - which may actually prove beneficial for him long term.
10 Michael Turner, ATL (27) 5 2 1 1 3
Turner won t get many receptions out of the backfield, but he ll see plenty of carries. He ll have a difficult time topping last years performance, but he should reach double-digit touchdowns in the years ahead while rushing for over 1200 yards. Matt Ryan s quick development along with the addition of Tony Gonzalez will only serve to benefit Turner.
11 Marshawn Lynch, BUF (23) 2 15 1 2 3
Lynch needs to keep his head on straight, and his 3-game suspension to start the 09 season has his value down a bit at the moment, but he is still among the more productive backs in fantasy. At just 23 his more productive years should still lie ahead of him.
12 Knowshon Moreno, DEN (22) R * * * 2
Moreno was the first back taken in this years draft and landed in a good spot. He has little competition for the starting RB position and will likely start early in his career. There s a good chance he ll go over 1000 yards as a rookie.
13 LaDainian Tomlinson, SD (30) 8 7 8 8 2
Tomlinson will likely rank among the top 10 backs yet again this season, but at 30 years of age his reign as the best back in fantasy is coming to an end. If your team is built to win now, keep him. Otherwise it may be best to trade him to the highest bidder.
14 Clinton Portis, WAS (28) 7 8 6 6 2
Most people don t envision Portis as an elite back anymore, but he still plugs away for over 1500 total yards and about 10 touchdowns per season. His bottom will fall out sooner or later, but he should still have another 2-3 productive years left in him.
15 Ryan Grant, GB (26) 3 22 0 2 2
Grant was a surprise performer for the Packers in 07 before slugging his way through a mediocre campaign a year ago. Beginning the season with a lingering hamstring strain didn t help his cause any however. The year ahead will go a long way in determining Grant s true value.
16 Ronnie Brown, MIA (27) 4 17 0 2 2
Brown has never really met the expectations placed upon him since being drafted second overall in 2005. Nonetheless talk of a breakout season always seems to surround him. He hasn t been a bad performer, he just hasn t been a stellar one.
17 Pierre Thomas, NO (24) 2 21 0 1 2
Thomas went undrafted in 07 before then beating out fourth round pick Antonio Pittman to make the Saints roster. He made a good impression as a rookie and led the Saints in rushing last year. He ll be used in tandem with Reggie Bush, but is likely to be New Orleans primary ball carrier the next few seasons.
18 Kevin Smith, DET (22) 1 18 0 1 2
Smith had a solid debut as a rookie last year, but some feel he isn t the best fit for new Offensive Coordinator Scott Linehan s system in Detroit. Smith has a one year trial to show he can make it work, but at the moment it s important not to overvalue him.
19 Jonathan Stewart, CAR (22) 1 24 0 1 3
It was thought Stewart would become the primary ball carrier in Carolina after being selected thirteenth overall in the 2008 draft. DeAngelo Williams got first crack at the starting job however and made the most of it. The Panthers run the ball so often though that it wouldn t be out of the question for them to have two backs post 1000 yards and 10 touchdowns each at some point within the next few years.
20 Reggie Bush, NO (24) 3 35 0 2 2
In comparison to what was expected of Bush in the NFL, it seems safe to label him a bust. He does record a lot of receptions out of the Saints backfield however, making him a valuable asset in PPR leagues. He ll also provide you with about 500-600 rushing yards and 6-8 touchdowns per season.
21 Brandon Jacobs, NYG (27) 4 12 1 2 2
Jacobs is a beast on the field, but tends to get banged up too often to put together any monster like seasons. He s averaged over five yards per carry the last two years, but has been limited to roughly 210 carries per season. When healthy he tends to deliver the goods.
22 Brian Westbrook, PHI (30) 7 10 4 6 2
Unfortunately it appears age is beginning to catch up to Brian Westbrook. He ll be 30 at the start of the 09 season and will begin losing touches to LeSean McCoy either this year or next. His recent ankle surgery also has his value down at the moment. He may squeak out another year or two of worthwhile productivity, but the end is near for the Eagles franchise back.
23 Darren McFadden, OAK (22) 1 43 0 0 3
A turf toe injury kept McFadden from proving his true worth as a rookie, but he should be good to go at the start of 2009. Justin Fargas and/or Michael Bush will eat into his touches, but Oakland is a run first offense that will find a way to keep McFadden involved provided he s healthy.
24 Joseph Addai, IND (26) 3 37 2 2 2
Addai s value took a huge hit last season. His performance was horrendous. The Colts use of a first round pick on Donald Brown won t comfort Addai owners any either. He may bounce back with a solid season in 09, but any thoughts of him being an elite back in fantasy leagues has quickly diminished.
25 Ray Rice, BAL (22) 1 UR 0 0 2
Ray Rice had a fair outing with the playing time he got as a rookie last season and is now running with the Ravens first team offense while Willis McGahee recovers from arthroscopic knee surgery. He ll likely split carries with McGahee and Le Ron McClain during the year, but the opportunity is there for Rice to emerge as the Ravens featured back.
26 Chris Wells, ARI (21) R * * * 2
Wells was considered the best running back prospect in this years draft before a foot injury lowered his value. He ended up going to the Cardinals with the 31st overall selection. He s likely to start right away in Arizona, but he alone won t be able to turn around the teams rushing woes overnight.
27 Willie Parker, PIT (28) 5 39 1 3 1
Parker remains the starter in Pittsburgh, but sooner or later he s bound to give way to the younger RaShard Mendenhall. He may have another year or two left in him as the primary ball carrier before being pushed to the background.
28 Donald Brown, IND (22) R * * * 1
Brown s an intriguing prospect for the simple fact he landed on a team with a high scoring offense. Joseph Addai will likely remain the starter, but expect Brown to get worked into the rotation. With Addai s growing reputation for being soft, Brown could become the primary ball carrier sooner rather than later in Indianapolis.
29 LeSean McCoy, PHI (21) R * * * 1
The only knock on McCoy is that he needs to become a better blocker in order to earn prolonged playing time on the field. He s expected to make a great compliment to Brian Westbrook in Philadelphia. He may get worthwhile playing time as a rookie, but over the next two years he should really blossom.
30 Rashard Mendenhall, PIT (22) 1 UR 0 0 1
Mendenhall s rookie campaign was cut short after just four games thanks to a broken shoulder blade. His recovery is reported to be well ahead of schedule however and he is back practicing with the team in preparation for the 09 season. He ll take over as the featured back in Pittsburgh sooner or later, it s just a matter of when.
31 LenDale White, TEN (24) 3 20 0 2 1
White lost his role as the featured back in Tennessee thanks to the emergence of Chris Johnson last year. He still gets a fair amount carries however, and that along with his ability to punch it in from the goal line makes him a valuable #3 RB in fantasy leagues.
32 Larry Johnson, KC (29) 6 32 2 2 1
Johnson s best days are clearly behind him, but he may be able to crank out another 1000-yard season in the next year or two. His value is clearly on the decline though, and there s a chance Jamaal Charles will begin taking touches from Johnson if he under performs.
33 Derrick Ward, TB (29) 5 23 0 1 0
Ward had a career year for himself last season before signing with the Buccaneers as a free agent. He ll be used in tandem with Earnest Graham, but should provide good value as a #3 RB or borderline #2 over the next year or two.
34 Cedric Benson, CIN (26) 4 41 0 0 0
After being released by the Bears during the offseason, Benson managed to latch on with the Bengals last year and earn a second chance in the NFL. It s hard to fathom he ll be a long term solution for the Bengals at running back, but it seems he ll be their primary ball carrier for another year or two.
35 Shonn Greene, NYJ (24) R * * * 1
The first pick in the third round of this years draft, Greene will likely get the chance to start for the Jets within the next year or two. Thomas Jones is the current starter, but at 31 his career is nearing it s end. Leon Washington will likely remain in his role as a change of pace back rather than an every down player at the postion.
36 Julius Jones, SEA (28) 5 49 0 1 0
It doesn t seem right, but somehow Julius Jones is still clinging to a starting job in the NFL. He s as mediocre as they get, but as a starter, he holds value in fantasy leagues. His value will take a big drop once he s replaced in Seattle though.
37 Jerious Norwood, ATL (26) 3 44 0 0 0
It d be nice if Norwood could get more playing time in Atlanta, but playing behind Michael Turner it s unlikely that will happen anytime soon. Expect him to continue putting up the same type of numbers he has been over the next few years.
38 Ahmad Bradshaw, NYG (23) 2 UR 0 0 0
With the departure of Derrick Ward, Bradshaw will be given the opportunity to fill his shoes. He should produce a fair level of success, but he ll face competition for playing time from fourth round pick Andre Brown if he fails to perform as expected.
39 Felix Jones, DAL (22) 1 UR 0 0 0
Felix Jones looked good with the few touches he had last season, but a hamstring injury caused him to miss four games before toe surgery then forced him to miss the remainder of the season. He s expected to factor into the offense much more this year, but it s hard to truly determine his value while Marion Barber stands in his way.
40 Leon Washington, NYJ (27) 3 29 0 0 0
Washington s value lies along the same lines as that of Jerious Norwood. He s a year older though and playing on a team that is being rebuilt, so he ll likely struggle a bit more. He makes for a solid #3 option in most leagues.
41 Michael Bush, OAK (25) 2 UR 0 0 0
Michael Bush could be considered a fair sleeper option, but at the moment there are no guarantees he ll eat into either Fargas or McFadden s touches. McFadden will get his, so it s dependant on whether Bush can overtake Fargas role in the offense. If he does Oakland runs the ball enough that Bush would be a worthwhile third option at running back.
42 Jamaal Charles, KC (22) 1 UR 0 0 0
Jamaal Charles was a third round pick of the Chiefs a year ago. If Larry Johnson faulters he ll get a crack at the starting job, but he has a lot to prove before holding much value at the moment.
43 Earnest Graham, TB (29) 5 45 1 1 0
Graham had his moment in the sun a couple years ago, but at 29 he isn t a long term solution to anyone’s need at RB. The addition of Derrick Ward doesn t help his value any either.
44 Laurence Maroney, NE (24) 3 UR 0 0 0
Maroney s young enough that he still has a chance to get his career going, but he s been a disappointment so far. Injuries have kept him off the field too often and the myriad of backs used in New England prevents him from being a candidate for a breakout season.
45 Jamal Lewis, CLE (30) 9 25 3 5 0
Jamal Lewis continues to plug away for a 1000 yards a season, but sooner or later that run will come to an end. At the age of 30 come the opener, it s hard count on Lewis producing like he has in the past beyond this year.
46 Thomas Jones, NYJ (31) 9 5 2 5 0
Jones is coming off a career year for himself, but like Lewis it s hard to envision him playing at a high level much longer. He ll be 31 at the start of the year and his future beyond this season is questionable.
47 Justin Fargas, OAK (29) 6 46 0 1 0
Fargas has given the Raiders fair production the last two seasons, but at this point they may be the best he ll have in his career. Darren McFadden is going to be pushed as the featured back and Michael Bush may soon become the other man as part of the tandem in Oakland.
48 Chester Taylor, MIN (29) 7 38 1 2 0
Taylor s never going to be a featured back again at this point in his career, but between his touchdowns, total yardage, and number of receptions he ll be a worthwhile third or fourth option in leagues for another year or two.
49 Willis McGahee, BAL (27) 6 31 2 3 0
McGahee will hang around the league for a while, but at the moment it seems he s headed to more of a back up role in Baltimore. If Ray Rice shines with the opportunities he ll get this season, McGahee won t be any better than a #3 RB in fantasy leagues the next few years.
50 Glen Coffee, SF (22) R * * * 0
Coffee was an early third round pick of the 49ers this season. He ll serve as the back-up to Frank Gore, but dependent upon just how much Singletary desires to run the ball - and how heavy a workload Gore can handle - Coffee may get an early opportunity to be worked into San Francisco s offense.

Next: Wide Receivers