The running back position is incredibly frustrating for most fantasy
managers. Injuries, timeshares, and plain old busts seem to be an
issue for the running back group on nearly every fantasy roster
so finding a stud RB (or two) provides enormous value and will certainly
lead to success on the fantasy gridiron. To build the best roster
possible, have these first two running back values circled on your
draft board and avoid the landmines that follow.
Note: ADP based on PPR scoring
The case for Akers being undervalued: Following
a strong close to 2022 and little competition, Akers is in line
for a bell cow workload and the opportunity to massively pay off
his low-end RB2 price.
The case against Akers being undervalued: Akers
has had stretches in his career where he was simply useless from
a fantasy perspective. Coupled with an offense and team that will
likely struggle this season, Akers could easily disappoint those
who draft him.
Verdict: Cam Akers: one of the most frustrating
players in all of fantasy football. After being drafted in the
4th or 5th round range, Akers was a massive disappointment throughout
the majority of last season.
However, he was nothing but dominant after fellow RB Darrell
Henderson went down with an injury. From Week 13 on, Akers handled
a massive workload, averaging 19 touches per game while scoring
18 PPR points finishing as the RB4 during this stretch. He also
proved to be an effective runner on top of a large workload. Akers
averaged 4.9 YPA and 50% of his yards came after contact. He ranked
8th in evasion rate, showing that he can create space and big
plays for himself. While these numbers come from a small sample,
this is very encouraging as to what he can do when handling the
majority of the workload.
Kyren Williams and rookie Zach Evans as the primary competitors
in this backfield, there is no reason why Akers wouldn’t
be the dominant ball carrier in 2023. Rams head coach Sean McVay
has also shown no issue with giving a single RB massive volume.
While Akers isn’t the talent that Todd Gurley was, Akers
would clearly benefit from holding a bell cow role as Gurley did.
With the talent he has shown and the volume he will likely see,
Akers is in a position to be a massive value in drafts.
The case for Montgomery being undervalued: Montgomery
has finished as an RB2 or better in each year of his career and
has upgraded to the Detroit offense – an offense that has been
fantasy friendly to running backs.
The case against Montgomery being undervalued:
The Lions spent the 12th overall pick on Jahmyr Gibbs. This will
eat into Montgomery’s overall usage and severely limits his role
as a pass catcher.
Verdict: Throughout his career, Montgomery has been dependable.
Even as a rookie, Montgomery finished as the very fantasy-relevant
RB24. Following a move to Detroit, Montgomery is being drafted
as an RB3, primarily due to the presence of Jahmyr Gibbs, a former
Alabama RB who was selected in the first round. Gibbs is an incredibly
talented pass catcher and will be heavily used in this capacity
for the Lions. However, Montgomery has never needed a large role
in the passing game to find success. He has never ranked higher
than 12th in target share and has only topped 50 receptions one
time in his career. While his lack of receiving volume will certainly
cap his ceiling, he does not need this volume to return value
on his cost.
Although Montgomery is missing out on these high-value receptions,
he is in line to receive the other form of premium opportunities,
carries near the end zone. Last season Jamaal Williams led the
league with 45 carries inside the 10-yard line. While it’s
unlikely that Montgomery sees this kind of volume, the Lions still
utilize a single RB at the goal line and Montgomery is set to
take on this role.
The Detroit offense was able to produce two top-24 RBs last season
despite D’Andre Swift missing several games. While Williams
was propelled to an RB13 finish by high touchdown numbers, two
fantasy-relevant RBs in Detroit are certainly possible once again.
Montgomery has a track record of fantasy success and considering
his RB3 cost, he is a great target in drafts.
The case for Ekeler being overvalued: Ekeler
has relied on a high target share and touchdowns to produce elite
fantasy performances. He will likely take a hit in both areas,
making it difficult to reproduce his elite finishes.
The case against Ekeler being overvalued: Ekler
has proven to be one of the most reliable fantasy options at running
back over the last several seasons and can be an anchor for fantasy
rosters given his pass-catching ability.
Verdict: Austin Ekeler has been nothing short of dominant in
recent seasons, producing two consecutive top-two running back
finishes. There have been two key factors behind Ekeler’s
success: receptions and touchdowns. Ekeler has combined for 38
total touchdowns over the last two years, by far the most in this
span. Although he has put up absurd TD numbers, touchdowns can
be highly variant and difficult to project year over year. Considering
this, it is more likely that his TD numbers regress and he doesn’t
put up another 20 TD season. With Keenan Allen and Mike Williams
healthy, coupled with the addition of Quentin Johnston, it will
be difficult for Ekeler to reproduce what he did the last two
seasons.
Ranking top-two in nearly every significant receiving metric,
Ekeler was easily the biggest factor in the receiving game of
any RB last year. In fact, 33% of Ekeler’s touches were
receptions, a number seen by few RBs. However, this is likely
to change this season due to the presence of three high-quality
receivers at the disposal of Herbert. Keep in mind, there were
several games last season where Josh Palmer was the top option
at receiver, making it inevitable that Ekeler would be heavily
relied on in the passing game.
Kellen Moore’s arrival as the Charger’s new OC will
hurt Ekeler’s use in the passing game. First, Moore prefers
to push the ball downfield which lead to more targets for WRs
and TEs. In four seasons as the QB in a Kellen Moore led offense,
Dak Prescott ranked top ten in air yards per attempt twice, including
ranking 5th in 2019. By contrast, running back target rate in
the Dallas offense, was never better than 19th and had two seasons
ranking 26th or worse. While this will certainly change due to
Ekeler’s pass-catching ability, it is a cause for concern.
The case for Etienne being overvalued: Etienne
enters 2023 in a disgusting timeshare with questionable receiving
work and may not be in line for goal line touches.
The case against Etienne being overvalued: Etienne
is the lead back for an offense that could be one of the best
this season. He is also very explosive, with the talent to be
a top ball carrier in the league.
Verdict: Etienne’s outlook provides more questions than
answers, something that is not desirable in a 3rd round pick.
First is Etienne’s overall workload. Jacksonville head coach
Doug Pederson has historically preferred to use a running back
by committee. He even noted this offseason that Etienne needed
a reduced workload following his high usage last year. In Pederson’s
time as a head coach, no running back has hit the 14 carries per
game mark. Don’t expect Etienne to break this trend.
Tank Bigsby is a 3rd round rookie from Auburn who has been brought
in to take some work off Etienne’s shoulders. Not only is
Bigsby simply a body to take on touches, but he is very talented
as well. Bigsby is a powerful, downhill runner that can handle
contact and if he can find success early on this season, he may
assume an even larger role in the offense. One role that Bigsby
may immediately assume is the goal line role. Last season, Etienne
was abysmal near the endzone, finding paydirt just three times
on 14 goal line rushes.
When a running back is a part of a significant timeshare, being
utilized in the passing game can provide fantasy value. Unfortunately
for Etienne, this really isn’t the case. Last season Etienne
garnered a 7.8% target share, ranking 31st among RBs. This likely
won’t change in 2023. First, Doug Pederson does not heavily
utilize RBs in the passing game. Since 2017, a back in a Pederson
offense has seen more than 35 receptions just one time. On top
of this, the Jaguars welcome Calvin Ridley into the mix. With
Ridley, Christian Kirk, Zay Jones, and Evan Engram all commanding
targets, a small piece of the receiving work is left for running
backs.
There is no doubt that Etienne is a talented rusher. However,
there are massive questions surrounding his ability to receive
high-leverage touches – receptions and goal line carries.
Considering a top 40 pick will likely have to be spent on Etienne,
the risk seems to outweigh the rewards.