It’s hard enough to evaluate a player even when we know his
production level from the previous year. Now, send him to a new
team with a new coach and a new offensive line and it gets really
tough putting a number on a running back for the first season…
too many unknowns.
Unfortunately, fully 35% of the top-40 running
backs from last season (based on FPts/G in PPR leagues) will be
in a different color uniform for 2024. That includes five of the
top-20 (Saquon Barkley, Joe Mixon, Josh Jacobs, Derrick Henry
and Austin Ekeler) and 14 backs all told.
The difficultly comes with these unknowns. We knew how his former
coach and offensive coordinator used them, but what of the new
coaching staff? Is he working behind a better OL or worse? Is
he in a time share, RBBC or is he now a primary workhorse? Is
he healthy? Does the offense run through him or is he just one
of many options?
Even without retired future Hall-of-Fame center Jason Kelce,
Barkley will run behind the best offensive line of his career.
He’s a three-down back, but may share some of the receiving work
with Kenneth
Gainwell. Still, the bigger issue is to what length the team
will go to protect Barkley from overwork and injury in preparation
for what everyone in Philadelphia expects is a playoff run? Barkley
won’t likely match the 371 touches in 2022 or even the 288 touches
last season. He will be limited not only by health concerns, but
an Eagles’ offense which is loaded with talent; A.J.
Brown, DeVonta
Smith, Dallas
Goedert and the running of Jalen
Hurts near the goal line a.k.a. the “Tush Push.” OC Kellen
Moore presided over a top-10 offense in three of four seasons
for Dallas, but disappointed last year for the Chargers. It’s
very likely Barkley will be more efficient in 2024, but produce
less fantasy value. Beware of over-drafting here.
In the four years with Mixon and Joe Burrow manning the Cincinnati
backfield, Mixon never averaged less than 15.6 FPts/G nor more
than 18.1 FPts/G. He’ll be in a similar situation in Houston
as he was with the Bengals. Both teams produced about 60-40 pass-to-run
percentage. Both have good young quarterbacks and both receiving
corps are top-10. Mixon is also the best receiving back out of
the Mixon, Dameon Pierce and Dare Ogunbowale options. Mixon might
struggle to score touchdowns in this offense which only ran for
10 scores last season and four of those were by C.J. Stroud. Mixon
should end up being ranked about 15th to 20th at the position.
Jacobs disappointed fantasy owners last season after being No.3
in 2022 (19.4 FPts/G) by dropping to No.17 last season. The Packers’
run blocking wasn’t very good last season and may not be
much better this season. But what the Packers have that the 2023
Las Vegas Raiders didn’t have is a scary passing game. The
threat of the new and improved Jordan Love with four quality young
receivers on the outside should help open up lanes for Jacobs.
With a disappointing AJ Dillon and rookie MarShawn Lloyd as the
only other options, Jacobs should get a solid opportunity to be
a three-down back and thrive. A return to top-5 status is very
unlikely, but he could and should be a top-12 option which would
be a solid improvement over 2023.
Henry probably fits as well for Baltimore as he did in Tennessee.
Although he doesn’t catch the ball like most modern day
star backs, what he does is score touchdowns. He’s managed
double-digit touchdowns for six consecutive seasons and with Gus Edwards and J.K. Dobbins heading to the left coast, there will
be plenty of touchdowns available. Although Lamar Jackson could
probably steal some of them if he wanted, the quarterback has
been running less in his “old age.” He’s averaged
just .25 rushing touchdowns per game since 2021 compared to .49
in his first three seasons as a starter. Henry is also an efficient
runner, particularly when his team is ahead, which the Ravens
frequently are. Henry averaged 4.9 ypc when his Titans were ahead
last season and 6.2 ypc when they were up by six points or more.
The Ravens won 13 games last season and 12 of them by six points
or more. Henry could see a lot of “running out the clock”
fourth quarter carries unless the Ravens, like the Eagles, choose
to protect their aging running back. Still, he should be at the
bottom end of the RB1s.
The first thing you should know is that Ekeler DOESN’T
want to be a three-down workhorse back. He’s flat out said
this the past couple of seasons. He’s like to be a receiving
back and a touchdown maker and leave the grinding out work for
the younger Brian Robinson Jr. Ekeler produced the worst yards-per-carry
of his pro career in 2023 (3.5). He will not be the 900 rushing
yard, double-digit touchdown, 100 targets running back from 2021
and 2022. But he could be your No.3 back and useful during bye
weeks and as a handcuff for Robinson. His well-known “name”
will likely get him drafted before he finds his true fantasy level…
don’t be that guy who reaches too soon.
Tony Pollard didn’t like the “Batman” role
he played last season in Dallas. He was much better as the change-of-pace
“Robin” role behind Ezekiel Elliott than as the starter.
Curiously, Elliott is back in Dallas, but Pollard is now in Tennessee
where he will split time with young Tyjae Spears. Spears and Pollard
have similar abilities which makes this more difficult to evaluate.
I think Titans’ management wants Pollard to be more the
runner and Spears more the receiver, but it should still be 60/40
running for Pollard and 60/40 receiving for Spears. This makes
Spears slightly more valuable in full PPR leagues and Pollard
in half-PPR leagues. Pollard’s production should drop from
even last season’s disappointment.
Coming off his first 1,000-yard rushing season, a healthy D’Andre
Swift signed on with Chicago and joined a crowded running back
room with Khalil Herbert and Roschon Johnson. However, Swift is
the most elusive runner and best receiver of the group and should
be the No. 1 option out of the backfield. This offense has been
completely overhauled for 2024 with a rookie quarterback, a highly-touted
rookie receiver and talented veteran Keenan Allen brought in to
help D.J. Moore and new OC Shane Waldron (formerly OC in Seattle).
Swift was 24th last season at 12.6 FPts/G and barring a complete
failure of this offense should be able to repeat those numbers.
When Aaron Jones is healthy, he’s really good, just ask
the Cowboys after he demolished them in a Wild Card game last
year (32.1 fantasy points). The problem… he’s rarely
healthy for a full season. He’s played just two full seasons
out of seven, limped through numerous other games and is the reason
the Packers decided to sign Josh Jacobs. As they say, the No.1
ability is availability. It’s Jones’ job to lose as
backup Ty Chandler is a nice piece, but not a workhorse. Jones
has a high ceiling if healthy, but could also kill you if he’s
not playing. If you draft Jones, make sure to get Chandler later
on for insurance.
Zack Moss had his most productive season when called on to start
for the injured Jonathan
Taylor. In fact, he was the position leader after the first
four games, producing 517 yards from scrimmage and four touchdowns.
Then Taylor returned and Moss was the backup again. Moss, the
more proven product, should begin the season as the starter in
Cincinnati, but Chase
Brown was particularly explosive in the pass game last season.
The Bengals don’t run the ball as much as the Browns (383 times
vs. 518), few do, so there will be less opportunities for Moss.
I like Brown at his ADP (119) more than Moss (90).
The two former Ravens have jumped to the west coast for 2024.
Edwards is a touchdown maker and Dobbins, when healthy (Achilles
and ACL injuries the past two season), is the explosive option.
Dobbins has shown he can be efficient averaging 5.9 ypc his first
two seasons. But the safer option is Edwards who has a career
rushing average of 4.3 ypc and should be the Chargers’ goal
line guy. Jim Harbaugh’s history as an NFL head coach showed
his 49ers teams were top-10 in rushing attempts and yards every
season and bottom-10 in passing attempts and passing yards but
he didn’t have a Justin Herbert. Beware of rookie Kimani Vidal crashing the party, particularly if Dobbins isn’t
ready to go in Week 1.
If this was 2016-2019, then I’d be all over drafting Ezekiel
Elliott. But its 2024 and the 29-year-old has a lot of wear and
tear on his body after 2,065 rushing attempts and close to 9,000
rushing yards. He hasn’t cracked 4.0 ypc in the last two
seasons and is a step slower than “young Zeke.” The
Cowboys are Dak Prescott’s team now and the passing game
will lead them. Only Rico Dowdle and Malik Davis are behind him,
but beware of Dallas making a move at this position before the
season or during it. Elliott is a bottom end RB2 at best.
Starter Nick Chubb may not be ready for Week 1 after his 2023
Week 2 knee injury, but that doesn’t mean D’Onta Foreman
has a path to fantasy-worthy starter in the meantime. Jerome Ford
is also in the running back room and he produced 11 double-digit
games in Chubb’s absence last season. They also added Nyheim Hines in the off-season and he’s very good out of the backfield.
Foreman is probably third on the depth chart without Chubb and
fourth with him in uniform. Foreman has little fantasy value at
this point.
Who will take over for Barkley in New York? That’s Devin
Singletary, formerly of Houston and Buffalo, where he played for
then OC Brian Daboll. He’s never cracked 900 yards in a
season or more than eight touchdowns, but he’s been a decent
receiver, catching between 29-40 balls every season. The rest
of the backs in New York won’t be a threat with only second-year
player Eric Gray and Tyrone Tracy Jr. behind him. Behind a suspect
Giants offensive line, thinking he can be an RB1 is probably too
optimistic, but with a very heavy workload, an RB2 with a 108
ADP is inviting.